Metabolism Blast: Power Songs and 30-day Workout Calendar
$25.00
Need a 30-day workout plan that incorporates all your major muscle groups and cardio too? Want to know what to expect each day, and to enjoy the tunes and guided moves along the way?
This workout program includes calendars for 3 fitness levels so you know how to best utilize the 5 POWER-SONGS. Expect definition in places you’ve never seen it and to feel stronger than ever!
Follow the guidance of these 5 POWER-SONGS to focus on building strength and stamina in just 20 minutes at a time! (Be sure to warm up and cool-down/stretch after.)