Be the BEST version of YOU!
"I had an amazing journey through this challenge. Not only did I get results,
but I got my confidence back."
-Sandra (read full story)
"This program helped me realize my real problem was sugar. I did the Countdown with a group of 7 friends, including my husband. After 52 days, my husband and I lost 30 pounds combined."
-Jill (read full story)
"I've lost 18 pounds and
just ran my easiest 4 miles."
Heath
"The 52-day Countdown had me try new exercises and use heavier weights. Just having to check off the “5,4,3,2,1” was a challenge that motivated me to do my best every day.”
- Natasha (read full story)
"Each year my annual health screening numbers go up, but this year my blood pressure, cholesterol, and BMI are down below where they were 5 years ago! I feel 10 years younger!”
- Cori
“Best. Lifestyle. Plan. Ever! I love that it's not a diet - there is no going "off" of it. The Countdown is self-perpetuating, self-policing, and lasting, and the group support makes it fun!"
- Kelly
C.E.b. Fitness & Wellness, CA | Kaufman ISD, TX | YMCA of Greater Kalamazoo, MI |
Hackberry Creek Country Club, TX | Keller UMC - Health and Wellness, TX | Arthur & Gloria Muselman Wellness Pavilion, IN |
Time For Yourself LLC, VT | IntegrativeRx, TX | Honest Nutrition, TX |
fitwell, TX | HardCore, VA | Texas A & M TEEX, TX |
Moraine Valley Community College FitRec, IL | Arkansas Children's Hospital, AR | Best Body Nutrition & Fitness, GA (national) |
YMCA of Delaware - Brandywine Branch, DE | Heather Simpson Fitness, FL | Health Fitness USA, GA |
The Dietitian Next Door, AZ | Hyatt Employee Health, DC | SurroundCycle - Newtown, PA |
LiveFIT Studio, TN | beFITbeFAB, NYC | McLeod Health & Fitness Center, SC |
Little Rock Athletic Club, AR | City of York, TX | Health Fitness USA, GA |
Lott Fitness Center, TX | nShape Training, GA | Brickhouse Cardio Club, OH |
Family Ministry Center, TN | Path of Life Nutrition, SC | |
Riviera Fitness Center, AL | Muscle Mommas, NH | Snap Fitness, WI |
Landshark Fitness, TX | Gruver Fitness, PA | FindYourFit LLC, IL |
Knightingailyoga, TX | Planted in Nutrition, LLC, GA | Momentum Female Fitness, PA |
Eat, Live, Be Well, NM | NutriWellness4Health, SC | Natomas Racquet Club, CA |
Georgia Bank & Trust, GA |
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