Description
The Make it Happen Meet-up is a one-on-one appointment with Sohailla DIgsby, registered dietitian nutritionist and fitness instructor. It includes a full assessment of your history and goals, and you will leave with:
1) a strong understanding of specific, personalized steps to achieve your goals,
2) your questions answered,
3) your customized eating and exercise plan.
This 60-75 minute appointment includes a grocery story walk-through (in Evans GA) if desired in order to review labels and point out healthy choices and strategies. If you would like to bring along another person* such as your accountability partner or spouse, please choose one appointment, then add the “Plus one” to your cart before checkout. Note: *the final piece of the appointment – individualized meal plan and exercise plan – can only be customized for one person. (Discount codes may not be applied to “Plus One” portion of the transaction.) In the “notes” on your order, suggest 3 one-hour time slots that work for you over the next 14 days. Sohailla will get back to you to set up your appointment time!
Make-it-Happen Package (1 hour start-up appointment and 2 half-hour follow-ups): If you have some big changes to make and need ongoing support, or if you want the accountability of knowing Sohailla is going to check up on your every few weeks after you get started, you’ll want to choose the 3-visit package! In the “notes” section on your order, suggest 3 one-hour time slots that work for you over the next 14 days to get started. Sohailla will get back to you to set up your appointment time!
“Q and A Call”
Don’t let a few questions hold up your progress! Do you have a half hour for a quick, game-changing chat? Sign up for the “Q and A call” and in the “notes” on your order, suggest 3 half-hour slots that work for you over the next 14 days. Sohailla will get back to you to set up your chat time!
For those who do not reside in the CSRA, please make a note regarding your preference for either a FaceTime or Skype appointment. These visits work better than you would imagine!