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{"id":6288,"date":"2022-05-05T14:20:00","date_gmt":"2022-05-05T18:20:00","guid":{"rendered":"https:\/\/bestbodyin52.com\/?p=6288"},"modified":"2022-05-05T15:19:33","modified_gmt":"2022-05-05T19:19:33","slug":"a-day-in-the-small-business-life","status":"publish","type":"post","link":"https:\/\/bestbodyin52.com\/best-body-nutrition-and-fitness\/a-day-in-the-small-business-life\/","title":{"rendered":"A Day in the Small-Business Life"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">For National Small Business Week, I thought I\u2019d share some of the faces of small-business life (as an owner who works from home and has a bustling family: hubby and 3 kids. :).<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6303 aligncenter\" src=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/SUCCESS-STORY-SUNDAY.png\" alt=\"\" width=\"641\" height=\"454\" srcset=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/SUCCESS-STORY-SUNDAY.png 560w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/SUCCESS-STORY-SUNDAY-150x106.png 150w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/SUCCESS-STORY-SUNDAY-300x213.png 300w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u2192 If you see me around <\/span><b>Evans, GA <\/b><span style=\"font-weight: 400;\">where I live, maybe you think I \u201chang out in workout clothes and play on Facebook.\u201d (That\u2019s what my youngest kiddo says since I often am in leggings at the computer wrapping things up in my home-office, or teaching a group exercise class.)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2192If you and I met across the country at one of the many <\/span><b>conferences<\/b><span style=\"font-weight: 400;\"> at which I\u2019ve been a <\/span><a href=\"http:\/\/bestbodyin52.com\/speaking\" target=\"_blank\" rel=\"noopener noreferrer\"><b>speaker<\/b><\/a><span style=\"font-weight: 400;\">, maybe <em>you<\/em> were the one in comfy clothes at a fitness event, while I was dressed up on a platform. Or maybe we &#8220;met&#8221; at a virtual event online when I was giving a workshop or webinar.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-11484 size-full\" src=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545.jpg\" alt=\"\" width=\"1664\" height=\"1216\" srcset=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545.jpg 1664w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545-300x219.jpg 300w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545-1024x748.jpg 1024w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545-150x110.jpg 150w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545-768x561.jpg 768w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545-1536x1122.jpg 1536w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_2675-8-1-scaled-e1651774380545-600x438.jpg 600w\" sizes=\"auto, (max-width: 1664px) 100vw, 1664px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u2192Perhaps you know me from the world of <\/span><b>adoption<\/b><span style=\"font-weight: 400;\">, and the annual Trot to Adopt 5K held each year for 11 years now to support the expenses of local adoptions. Maybe you thought <a href=\"http:\/\/www.trottoadopt.org\" target=\"_blank\" rel=\"noopener noreferrer\">adoption awareness and fundraising<\/a> must be what I work on while my kids are at school.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-11483 size-full\" src=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1.jpg\" alt=\"\" width=\"1600\" height=\"531\" srcset=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1.jpg 1600w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1-300x100.jpg 300w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1-1024x340.jpg 1024w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1-150x50.jpg 150w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1-768x255.jpg 768w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1-1536x510.jpg 1536w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/trot2adopt13-104-1-600x199.jpg 600w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u2192If you know me from the <\/span><b>gyms<\/b><span style=\"font-weight: 400;\"> where I have been teaching fitness classes, you might not realize I\u2019m hours into my work day and we\u2019re swapping energy for an early lunch-break, or close-of-business workout.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-6292\" src=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461.png\" alt=\"\" width=\"1334\" height=\"750\" srcset=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461.png 1334w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461-600x337.png 600w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461-150x84.png 150w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461-300x169.png 300w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461-768x432.png 768w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461-1024x576.png 1024w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_5461-285x160.png 285w\" sizes=\"auto, (max-width: 1334px) 100vw, 1334px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\nWell, <\/span><b>yes<\/b><span style=\"font-weight: 400;\"> to all of the above. I am a multi-tasking mom-prenuer for sure! Many of you can relate to that!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As the CEO of my business (Best Body Nutrition &amp; Fitness) as well as the Co-CEO of the Digsby home, I lean into my value statement which is an anchor for both as I strive to live in balance to be all God has called me to be. \u00a0<\/span><\/p>\n<p><b>My anchoring value statement: Relationship is everything.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s why you\u2019ll see on my &#8220;day in the life&#8221; below, most things begin with QT (quality time with&#8230;) or lovin\u2019 on&#8230;<\/span><\/p>\n<p><b>A day in the life:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">QT with JC (Quiet Time with Jesus Christ)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">My Best Body Breakfast about 360 days of the year (it\u2019s on page 31 in my <a href=\"https:\/\/bestbodyin52.com\/product\/best-body-cookbook-menu-plan\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cookbook<\/a>&#8230;excerpt below), with a tall glass of plain soy milk<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/bestbodyin52.com\/product\/best-body-cookbook-menu-plan\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6294 \" src=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-9.31.29-PM-e1525440365274.png\" alt=\"\" width=\"657\" height=\"326\" srcset=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-9.31.29-PM-e1525440365274.png 812w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-9.31.29-PM-e1525440365274-600x298.png 600w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-9.31.29-PM-e1525440365274-150x74.png 150w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-9.31.29-PM-e1525440365274-300x150.png 300w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-9.31.29-PM-e1525440365274-768x381.png 768w\" sizes=\"auto, (max-width: 657px) 100vw, 657px\" \/><\/a><\/p>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6323\" src=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_6252-e1525440787912.jpg\" alt=\"\" width=\"231\" height=\"308\" srcset=\"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_6252-e1525440787912.jpg 2448w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_6252-e1525440787912-600x800.jpg 600w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_6252-e1525440787912-150x200.jpg 150w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_6252-e1525440787912-225x300.jpg 225w, https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/IMG_6252-e1525440787912-768x1024.jpg 768w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/><\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Love on my <a href=\"https:\/\/bestbodyin52.com\/resolve-2021\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>RESOLVE<\/strong><\/a>\u00a0community peeps (private Facebook group for year-round wellness and weight management support)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Love on my <strong><a href=\"https:\/\/form.jotform.com\/211018121626139\">nutrition clients<\/a><\/strong><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Love on my gym peeps, or <\/span>QT with my girlfriends, jogging or walking<\/li>\n<li style=\"font-weight: 400;\">Write <strong><a href=\"https:\/\/bestbodyin52.com\/product\/best-body-countdown-2-book-combo\/\" target=\"_blank\" rel=\"noopener noreferrer\">books<\/a> <\/strong>and\u00a0talks for <strong><a href=\"https:\/\/bestbodyin52.com\/speaking\/\">speaking engagements<\/a><\/strong>, sharing #RealLifeWellness from the pages and platforms<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Love on my Best Body Team who helps me make all this happen:\u00a0 shipping orders, flights\/hotels for events, monitoring Amazon stock, inventory, accounts, sales taxes, helping with my website and social media, launching programs&#8230; I&#8217;m truly grateful!<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li><span style=\"font-weight: 400;\">QT with each of my Digsby faves (1-1 moments are a must, even if it means I take my lunch break with my high-school Senior because of his early release from school and evening work schedule)<\/span><\/li>\n<\/ul>\n<p><b>Evenings and Weekends:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">Family dinner around the table as often as possible (many of our meals are out of my <a href=\"https:\/\/bestbodyin52.com\/product\/best-body-cookbook-menu-plan\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cookbook &amp; Menu Plan<\/a> &#8211; once you get into a groove, it\u2019s not consuming to prep\/cook\/incorporate leftovers)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Love on my kiddos, my hubby, my dog, our cats, the grandparents, friends, my church family&#8230;<\/span><\/li>\n<li>Extracurriculars, errands, and chores<\/li>\n<li>Time at the lake, river, or pool whenever possible<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wrap up the weekend with family night: Sushi and American Idol or games on Sunday nights at home&#8230;rinse and repeat starting Monday morning<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: inherit;\">Did I mention laundry? Phew!<\/span><\/p>\n<p>Thank you for supporting me in my small-business endeavors. I&#8217;d love to hear what a day in YOUR life is like, too! <a href=\"https:\/\/www.facebook.com\/sohailladigsby.clubsoho\/\">Reach out to me on Facebook<\/a> anytime!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For National Small Business Week, I thought I\u2019d share some of the faces of small-business life (as an owner who works from home and has a bustling family: hubby and 3 kids. :). \u2192 If you see me around Evans, GA where I live, maybe you think I \u201chang out in workout clothes and play [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6303,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[10,1,20],"tags":[223,89,72,228,229,227,54,225,50,226,224],"class_list":{"0":"post-6288","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-best-body-breakfast","8":"category-best-body-nutrition-and-fitness","9":"category-faq","10":"tag-adoption","11":"tag-best-body","12":"tag-bestbodyin52","13":"tag-business","14":"tag-entreprenuer","15":"tag-family","16":"tag-mom","17":"tag-national-small-business-week","18":"tag-planning","19":"tag-resolve","20":"tag-speaker","21":"entry"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/bestbodyin52.com\/wp-content\/uploads\/2018\/05\/SUCCESS-STORY-SUNDAY.png","_links":{"self":[{"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/posts\/6288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/comments?post=6288"}],"version-history":[{"count":46,"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/posts\/6288\/revisions"}],"predecessor-version":[{"id":11489,"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/posts\/6288\/revisions\/11489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/media\/6303"}],"wp:attachment":[{"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/media?parent=6288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/categories?post=6288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestbodyin52.com\/wp-json\/wp\/v2\/tags?post=6288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}