My wife and I wanted to be on the same page with our nutrition and support each other with our weight loss goals. The Best Body Countdown was an ideal format that worked for us this past fall and we are doing it AGAIN this New Year! I dropped 17 pounds and 5″ around my belly and my plank time increased from 1:26 to 3:03! My wife lost over 10 pounds as well! We incorporated lots of recipes from the Best Body Cookbook in our weekly meals. Both of us doing the same program really helped us support, encourage and hold each other accountable. We absolutely recommend this program!
-Jeff, 48
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