When I started the Countdown I had no idea what to expect. I was thinking “this is going to be like every other program I have tried.” except it wasn’t. This program gave me my life back.
Before I began I was so unhealthy. I was fatigued and had absolutely no energy. I was irritable in addition to having back, neck, and knee pain. I also had MAJOR acid reflux which required medication to get it under control. My lab results were terrible. I was the heaviest I have ever been. My family and I were eating out at least 5 times a week. I knew I needed a change, and I needed support to help me make so many important changes.
It was hard in the beginning trying to stay diligent to the plan. Usually I get to week 3 of a program and just give up. But this time it was different. I got to week 3 and felt like giving up, but I didn’t. My husband said to me, “You have come so far, don’t stop now!” He was so right. Instead of giving up, I leaned on the Best Body Club and my husband to push through. I have learned that change takes time.
There have been so many great things that have happened since starting this journey. I no longer have to take acid reflux medication. I am down 11 pounds, and my clothes are fitting like never before – I am down 2 sizes!!! My son asks for fruit or veggies as a snack instead of cookies or candy. I crave my healthy food. If I don’t have my morning smoothie I don’t feel normal! My drive to work out is amazing! I wake up and actually want to work out. We are eating out maybe once a week. My family and I have decided that eating at home tastes so much better! These are life changes that are forever! I love my new healthy life and I can’t imagine going back.
– Brittany, 31
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