You’ve likely heard me say what I’ve been having to coach myself and others to do for years: “major on the majors.” If we aren’t doing what is tried and true, no amount of effort or money we spend on self-imposed food rules and media-driven regimens will bring true wellness. There are plenty of areas […]
Strong Mom Contest Winner
Congratulations to all the Strong Moms out there, and Happy Mother’s Day! The fabulous prizes: -$52 Amazon.com gift card and a RESOLVE membership from Best Body Nutrition and Fitness (that’s me!) -the tank top pictured (and a workout towel) from Look Good Feel Gorgeous -a pair of Core Flytes Drumroll…click to see the video announcing […]