At my house, we have a “soup of the week” often on the ready in the slow-cooker, or in a glass dish in the fridge that can be warmed up quickly. I love soup at this time of year: it comes to my rescue on a cold, busy day and hits the spot! I’ve shared most of my […]
Going Gluten Free? Consider this first!
Though there is much interest in going gluten free, most people aren’t really sure what benefits to expect if they do make this drastic change in their diets. Initially, the gluten free diet was prescribed for those with celiac disease, a serious autoimmune disease that results in small intestine damage when gluten-containing foods are consumed. […]