Those who know me know that it is just as likely for me to break out a random dance move as it is for me to throw out a deep thought they never saw coming. This will be more along the lines of the latter: I’m hoping the pulse of this post gets “stuck in […]
Eat whatever you want?
“Since you exercise, you can eat anything you want.” I hear this often. Do you really think that’s true? Getting your workout done brings that high that makes you think you can do anything! (But it sometimes leads you to THINK you can eat anything, too). One stop by Starbucks on the way home or to the office […]
What do Polaroid and the 52-day Best Body Countdown have in common?
4 things: 1) You have to shake it/move it while you actively wait to see what you’ve been wanting to see! Everyone knows you won’t see your Best Body without some ‘Move it! Move it!’ time! (But everyone also knows the packed gym parking lots wont stay that way…you need accountability from the members-only Best Body […]