Not in the mood for dieting?
Thinking you’ve just “got to do SOMETHING?”
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Need motivation to get on track and stay strong?
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Want to feel good in your own skin?
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Peace with food? And new recipes too?
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Ready to see how HEALTHY and HAPPY really can go together?
→ RESOLVE will simplify healthy living and keep you from having regrets
→ No dieting required – just a little strategic thinking to avoid backsliding
→ Expert support: you deserve peace and balance (inner & outer strength!)
Are you ready to experience your new normal?
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lean
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energetic
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confident
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strong
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healthy
You can change your life for the cost of a meal!
What’s included:
→ accountability
→ YUMMY recipes
→ workout videos
→ progress tracking
→ expert video content
→ prizes & challenges
Meet Your Guide:
Sohailla (sounds like Layla) Digsby
For years I was hangry and always 1-calorie away from giving up for the day…doing the hard work of meal planning, exercising and eating as little as possible, just to overeat later that night and go to bed defeated…#repeat. Yep, 25 years ago I started studying nutrition and fitness to figure out how to perfect the dieting thing.
Well, turns out no one is perfect so that never happened (shocker!), but I’ve learned a bunch along the way that led me to my “new non-dieting normal:” I’m leaner now (in my forties) than I was in my twenties…and I eat more now than I did then.
After 2 decades as a dietitian and fitness pro (and mom of 3), I’ve strategically simplified the whole thing so that it’s DO-ABLE…not a dreaded jump from one impossible diet to the next.
Lean and happy CAN go together in #reallife! My painful struggle was not wasted — it has helped me lead thousands of people to their best bodies: inside and out! Would you let me help you, too?
Maybe you’ve sworn you’d never set another goal after the failed ones. From here on it will be different.
→ No more regrets and shameful cycles
→ No more mixing yourself up with all the conflicting messages — there’ll be no need to Google until you’re thoroughly confused and frustrated about carbs, fats, and supplements
→ No more of the rollercoaster riding (you know: 5 pounds up, 3 pounds down, 10 pounds up, 2 pounds down)
YOU are NOT the problem.
It’s likely your process that’s the problem. Your system just needs some strategic streamlining, and accountability to make it “stick!”
Your new normal will NOT include dreading the pool, hating grocery shopping, avoiding dressing rooms, forgoing intimate moments, skipping doctors’ visits, and “forgetting” to meal plan. It will NOT include a hangry permafrown as you huff and puff-ersize and hate every minute of it all.
I can’t wait to share my streamlined, happy-healthy plan with you: it will lead you to peace with food, confidence, do-able meals and workouts, and a fun community chock full of accountability, prizes and support. Are you ready to be strong — inside and out? YOU are worth it: this is true self-care!
RESOLVE is your one-stop to wellness. We will meet you right where you are via our private RESOLVE Facebook community and keep you on the wellness-wagon for good!
What does RESOLVE offer?
- accountability for the goals you set for yourself (from me – Sohailla – and our private Facebook group of RESOLVErs)
- YUMMY recipes, tips and tricks
- energizing workout ideas – in 10-minute bytes
- progress tracking
- community support, weekly check-ins, Zoom chats and Facebook Lives with Sohailla
- prizes and challenges to inspire you to a joyful wellness journey
- one stop to wellness: end the confusion and wasted time Googling (every week has a theme with curated RD-approved health info)
Whether you’re having to pep-talk yourself into reading this because you know you need accountability to make changes, or whether you’re needing some fresh new recipes, workouts and support – our RESOLVE community of both experts and real people who get it is ready to support you through to the transformation to your new normal: we have found the confidence, energy, physique, health and clarity you are after…and I don’t mind sharing the secret recipe!
These are REAL RESOLVERs who are NEVER looking back – you’ll meet them on the inside!
Accountability (with FUN mixed in) is the main ingredient of the secret-sauce to keeping you on the success track long term! RESOLVE is a year-round, members-only community: we have been in your shoes and are just waiting to welcome you in! (If you were invited to join for a special rate, you’ll see that on the following screen.)
Are any of the things listed below holding you back? 
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I’m off my routine!
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I’m injured!
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It’s just too hard!
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Can I make alcohol fit?
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What do I do if I don’t feel good?
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I might be addicted to sugar!
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Does healthy mean no more splurges?
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What if my accountability partner quits?
If you are hesitant to take the next step forward, just know that I’ve got a plan for all of these! Not moving forward is a decision to move backwards (ouch), so I have helps in place for these potential hang-ups!
RESOLVE is not just about the weight you lose, it’s about the life you gain.
I’m ready to meet you right where you are and lead you to inner and outer strength and confidence – we’ll team up to stop those defeating cycles for good!
Can’t wait! Invite a friend, too! #bettertogether