Mix & Match Easy Meals: 2 months of simple meals and snacks
$24.99
Running out of mental energy when it comes to planning and preparing healthy meals? Do you ever just wish someone would tell you exactly what to eat to make life more simple? Perhaps you try to eat healthy but you’re overwhelmed by all the options and mixed nutrition messages, and just find yourself looking for something satisfying to munch on while you try to figure out the next meal.
The Mix & Match Easy Meals and Snacks download is designed to help you get leaner and healthier while eliminating your meal-planning stress! It will also give you the tools to set up healthy, balanced snacks before you get too hungry and make decisions you’ll regret.
Created by a registered dietitian, this download will teach you how to prioritize protein, produce, and fiber to keep you satisfied and energetic, while strategically limiting sodium, saturated fat, and sugar. The best part is that you don’t have to think about any of the details: just Mix & Match the meals and snacks that are outlined for you, knowing that they are balanced and pre-calculated to meet your body’s nutritional needs.
The instant download’s easy meals and snacks take anywhere from 2 to 30 minutes to put together, and include guidelines for preparing a week at a time. The macros and calories are broken down for each meal and snack so it’s easy to stay on track. If tracking your food helps you to be more aware of what you pop into your mouth, the Mix & Match Easy Meals & Snacks are pre-entered for you in the My Fitness Pal database so you can log your intake in seconds!
If you need a guide that makes healthy eating simple (a “here’s something yummy and healthy to eat” meal plan :), this download is for you!
