Perfectly Filling Lettuce Wraps
Author: Sohailla Disgby
Ingredients
  • ½ cup quinoa, plain
  • 1 cup water
  • 2 medium tomatoes, diced
  • 2 cups fresh spinach, chopped
  • ½ cup green onion, chopped
  • 1 avocado, cut into small chunks
  • 3 oz feta cheese, tomato and basil flavored
  • garlic powder, salt, & black pepper (or sparingly use a pre-mix blend)
  • 8 oz grilled chicken, cut in chunks (optional)
  • romaine lettuce leaves (for boats)
Instructions
  1. Prepare the quinoa by placing 1 cup water on the stove to boil. When the water is boiling, add quinoa, cover, and turn down to simmer for 10-15 minutes, or until the water has been absorbed.
  2. Cool quinoa in a shallow baking dish in the refrigerator while prepping veggies.
  3. Toss and sprinkle with 3 ounces crumbled feta cheese, adding garlic powder, salt and cracked pepper to taste (or mix).
  4. Add chunks of grilled chicken if desired.
  5. Scoop it into romaine lettuce leafs to serve as lettuce wraps.
Calories: 359 Fat: 12 g Fiber: 6 g Protein: 32 g
Notes
Gluten Free, Wheat Free, Egg Free, Nut Free
Recipe by Best Body Nutrition & Fitness at https://bestbodyin52.com/recipes/perfectly-filling-lettuce-wraps/