When you fail forward and make the most of your learning experience, you are closer to the goal because of your forward fall. It was 10 pm Friday night and my 16 year-old son JUST got his driver’s license the day before. It’d be his first weekend with keys, a license and a truck…and he […]
Top 4 Questions & Comments I get…
It’s GA Small Business week, so I thought I’d share the Top 4 Questions & Comments I get as a Business Owner Working in Nutrition & Fitness: 1) “I’d be so tempted to snack all day and do my laundry on work time if I worked from home!” Agreed. Both are tempting! My operation […]
Lose big or win big
Recently on a flight, I sat by a middle-aged woman with a dreamy smile on her face. She was traveling alone — heading somewhere exciting, I imagined. I was reading nutrition literature like I always do when I fly to conventions to present. The article I was studying caught her eye and she told me […]
What do Polaroid and the 52-day Best Body Countdown have in common?
4 things: 1) You have to shake it/move it while you actively wait to see what you’ve been wanting to see! Everyone knows you won’t see your Best Body without some ‘Move it! Move it!’ time! (But everyone also knows the packed gym parking lots wont stay that way…you need accountability from the members-only Best Body […]