There will be 10 Best Body Tickets…10 chances to win a $20-value prize that will continue to help you reach Your Best Body!
Here’s how it works!
For most Best Body Tickets, you simply need to take a picture of the designated page of your book and post it on the Facebook page. (You’ll get reminders telling you what to post, so you don’t miss your chance to win! Each Best Body Ticket is also in bold on the calendar posted on the bestbodyin52.com/welcome page. Posting the first one is the trickiest, so here is some info to help!
Heads up: If you want to get all 10 Best Body Ticket entries (YES!), be sure that daily you are logging your exercise in Appendix D in your book or on the interactive E-doc (Exercise Tracker download)…as that’s the 10th Best Body Ticket!
In order to be entered into the first drawing, you’ll need to post your 3 days of food records (all together at once) by Day 45 on the Best Body Club Facebook group (or upload it HERE, if you don’t use Facebook). The drawing will be the following day, and winners will be announced via the Facebook page. You could win!
Below are some options for posting the first (trickiest) ticket:
If technology is stressing you out, grab your closest 25-year-old and they will turn it into a gorgeous collage for you and have it posted in no time, or see #3 below.
You don’t have to be a techie to win! The goal is to pay close attention to what you are eating for 3 straight days.
1) USING THE FOOD AND HUNGER LOG FROM THE SUCCESS JOURNAL
You can use the Food and Hunger Log from here and type in your foods. Then just save it as a PDF (choose “Print” and then “Save as PDF”) and attach it to the Facebook Group page (“Add File” button on FB). Tada!
2) USING MY FITNESS PAL
If you are using My Fitness Pal (or a similar program), it’s easiest if you go on your computer (desktop or laptop) and pull up that day’s summary on your myfitnesspal.com account. Then do a “screen shot”
-
on a Mac: command-shift-4
-
on a PC: the Print Screen key at the end of the Function key row (PrtSc)
-
on a tablet/iPhone: hold down the “home” key (bottom center) and the power key (upper right top corner of it) to do a screen shot.
Or, if you’d rather print it from your computer and take a picture of the page, or take a picture of your computer screen with your smartphone, those are options, too. It doesn’t have to be perfectly legible for you to get credit.
3) OR, JUST WRITE IT OUT
You can even copy page 176 in your book 3 times and write it in, or print the Food and Hunger Log from here, and simply write your food in. Or just get out some notebook paper! You don’t have to be a techie to win!
Remember, you can upload it HERE if you don’t do Facebook, or want to keep it private. Make sure to send it by the end of the day on Day 45 (or for other Best Body Tickets, just post by the day after the Ticket is noted on our 52-day calendar (the header in our Facebook group).
Plan to get your name in all 10 Best Body Ticket drawings! I hope you win! 🙂 Use the calendar image on the Welcome page (bestbodyin52.com/welcome) to mark your calendar so you don’t miss any of the Ticket Challenges (they are in bold). Remember, they are not due to be posted until the day AFTER they’re listed. And 2-10 are much simpler than the first one, which will be a meaningful experience!