When I started doing my Tips of the Week, I polled everyone on Facebook and in my text group to see what they wanted to learn more about related to wellness and entrepreneurship.
I received requests about quick meal prep, what to prioritize, smart snacking, work-life balance, book-writing and overall wellness. So, here goes! These are my first 7 so you can catch up if you missed any! Woohoo!
Watch for them every week on my Best Body in 52 Facebook Page (please LIKE my page while you’re there so you get my Tips in your feed! :). You can also opt to get them via text by texting @mybestbody to 81010.