Sohailla is a registered dietitian, ACE-certified fitness pro, author and international speaker. Whether she’s writing, presenting at conventions, teaching fitness classes, or developing wellness courses, Sohailla loves to motivate people to be their personal best. She is passionate about keeping her wellness message balanced and fun, knowing that after the hype of the fads fade, people simply need practical steps to build a healthy foundation that will last.
Sohailla’s 2 decades in the wellness and fitness space have her brimming with relevant, practical content for gym-regulars, fitness pros and registered dietitians. She trains facilitators to launch her 8-week Best Body Countdown in their centers around the US, runs a year-round membership site via Facebook for those who want to maintain lifestyle change (RESOLVE), writes challenges and programs for an app, and developed a 6-month course for RD-authors where she coaches them from the starting point of their book idea to self-publishing successfully.
She and her husband of 21+ years also direct a busy household of three young world-changers in Evans, Georgia.
Sohailla is the recipient of several awards, including the 2018 Alumni of the Year award from Augusta University’s Dietetic Internship, 2016 SCW Presenter of the Year Award, and the Georgia Academy’s Distinguished Service in Media Award in 2014. She is known as the Conference Energizer, always bringing a memorable experience as a speaker…beyond a simple educational session.
To help you reach YOUR personal best, she has recently published her Priority Planner & Wellness Log to go along with her Best Body Cookbook & Menu Plan and the Countdown to Your Best Body Success Journal. Her next book, “How to Eat Sugar,” will be available soon!
(Click here to get real with Sohailla.)
See Sohailla in Action:
Meet Sohailla’s Family
Meet the Best Body Team
I’m Bianca. The Best Body team is a great fit for me because I love helping people reach their goals and seeing their excitement along the journey as their lives change for the better – both inside and out. I have been married almost 15 years and I have a degree in Public Relations from Berry College, which I use regularly at home navigating the adventures of being mom to three boys (ages 9 to 4) who I also homeschool part-time. Never a dull moment!
–Favorite Food: mango
–Favorite Exercise: running
–Most Challenging Health Behavior: staying on top of exercising consistently (other than playing ball with my kids)
I’m Sarah. I love being a part of this team because the work is dynamic and constantly evolving. I am newly married and have degrees from Mercer University in Communication Studies and Psychology. I am passionate about making a difference, and every day I work for Best Body Nutrition & Fitness, I know we are helping people accomplish real change and live full and happy lives!
–Favorite Food: fruit
–Favorite Exercise: crunches
–Most Challenging Health Behavior: motivating myself to try new things in the gym
I’m Rhonda. It’s exciting to be on a team committed to helping real people use real food in real life: to see amazing transformations and make lasting lifestyle changes! I have a Kinesiology degree and I’m an ACSM Certified Exercise Physiologist. I’ve been working in health/fitness field for 20 years, and leading the Countdown along with Sohailla for 3 years. I have been married to my soulmate for 16 years and we have been blessed with two daughters: Avery (12) and Allison (9), and we have a boxer named Brindley, and an African spurred tortoise, third largest tortoise in the world, named Yertle! I love being a wife, a mom and enjoying this adventure called life with my family!
–Favorite Food: Oatmeal from the Best Body Cookbook & Menu Plan
–Favorite Exercise: Interval workout that incorporates strength and cardio
–Most Challenging Health Behavior: Getting enough sleep